Health blog

How can we maintain a healthy mind in a healthy body? How does our diet factor into it? Here, you will find interesting articles on these health topics that contain helpful information and practical tips.

Pregnant at 35 or older: chances, risks and tips
Pregnant at 35, pregnant at 40? Chances, risks and tips for healthy late maternity – even with high-risk pregnancies.
March 12, 2025 6 minutes

Longevity: how to live longer and preserve your health
What is longevity, and what are its main principles? What can you do to stay healthy as you age? Find out more now.
January 31, 2025 17 minutes

Pollen allergies: what can you do?
What are the symptoms of a pollen allergy, and what can you do if you are affected? Find out about hay fever.
March 5, 2024 5 minutes

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319 articles

Fifth disease – signs, progression and treatment
Find out more about the symptoms and typical progression of fifth disease in children and adults.
02.07.2025 5 minutes )}

Whooping cough in babies and children: signs and treatment
Find out about whooping cough in babies and adults: what are the symptoms of whooping cough and is there a vaccination?
24.06.2025 5 minutes )}

Sciatic nerve pain: what can you do?
What is the sciatic nerve and what helps with pain? Find out now about sciatica pain, symptoms and treatment.
23.06.2025 6 minutes )}

Bloating: causes and treatment options
What can you do if you have a bloated abdomen? Which foods are you better off avoiding? Learn more about bloating and flatulence now.
16.06.2025 8 minutes )}

TSS: symptoms and progression of toxic shock syndrome
What is toxic shock? How do you recognise toxic shock caused by using a tampon? Find out about TSS causes and prevention.
16.06.2025 4 minutes )}

Falls in old age: causes, consequences and prevention
Why is fall prevention important and how can you prevent falls in old age? Learn more about falls in old age now.
04.06.2025 27 minutes )}

Exercise and sport during pregnancy
What kinds of sport can I do during pregnancy? When is yoga recommended for pregnant women? Find out more now.
30.05.2025 6 minutes )}

Sport for children: tips for parents
How can I get my child interested in sport? What kind of exercise is suitable for children? Find out more.
30.05.2025 5 minutes )}

Fascia training – exercises for easing fascial tension
What exercises can you do to relax the fascia? What are the benefits of fascia training? Find out more.
23.04.2025 8 minutes )}

Building muscle in old age: nutrition and exercises
What can you do about muscle wastage in older age? What strength training can you do without equipment in old age? Find out more.
23.04.2025 6 minutes )}

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