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Blog

This is the place to come for exciting articles about health. Easy to find and all up to date. Feel free to browse through our many different thematic areas, full of informative reports, graphics, pictures and videos.

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Health tips

58 articles

Insurance cover

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198 articles

Sunburn: what you need to know

What causes sunburn? How can you protect yourself? And which household remedies help treat the symptoms? Find out here.

July 20, 2021

Lumbago – sudden-onset lower back pain

Caused by a wrong move and incredibly painful: a lumbago diagnosis. More information on the causes, treatment options and preventive measures.

July 9, 2021

How to get rid of heavy legs

The summer heat can make your legs feel heavy and tired. Find tips on how to combat this here.

June 28, 2021

Spinal cord injury: paraplegia and quadriplegia

What is a spinal cord injury? What are the consequences for individuals affected by such an injury? Let’s find out.

May 27, 2021

A strong back

Exercise helps combat pain. Get tips and learn efficient back exercises to do at home.

May 21, 2021

What helps with tension?

Tense muscles hurt. Find out what triggers tension and relieve the pain with warmth, exercise and medicinal plants.

May 14, 2021

Help for back pain

Got a twinge in your back? Massage, exercise and medicinal plants can help to relieve the pain. You can find some helpful tips here.

May 14, 2021

The most common back problems

From herniated discs to lumbago: find out more about the most common back problems and which specialists can help.

May 14, 2021

Herniated disc – what should you do?

Herniated discs can be very painful. Which therapy helps and when is an operation necessary?

May 12, 2021
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