Desensitisation helps fight the causes of certain allergies. The trick: the immune system learns to tolerate the allergen.
March 25, 20224 minutes
What should you do after a tick bite?
You should remove the tick as soon as you can. But there are some important points to remember. Certain symptoms should ring alarm bells.
March 28, 20224 minutes
How can I find my ideal weight?
Weight affects not only our appearance, but also our health. You can find definitions and further key information here.
December 30, 20214 minutes
Jogging for beginners: 10 important tips
Too fast, too often, too long – we’ll you what to look out for as a novice runner.
March 28, 20223 minutes
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210 articles
The eye: the structure and how it works
Cornea, lens, retina – the eye is a highly complex sensory organ. We’ll show you how it is structured and how its individual parts work.
13.05.20225 minutes
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Short-sighted or long-sighted – what’s the difference?
Short-sighted or long-sighted? What does this mean? What’s the difference? Find out all there is to know about defective vision here.
13.05.20227 minutes
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What is astigmatism?
Astigmatism is a common vision problem. It is not age-related and often occurs in conjunction with short- and long-sightedness.
13.05.20224 minutes
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Conjunctivitis: symptoms, origin and treatment
Viral or bacterial? Whatever the case, you should treat conjunctivitis as soon as possible. Find out how here.
13.05.20224 minutes
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Coronavirus: the key facts
Information on symptoms, tests, costs and who to contact
14.04.2022
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Good running technique
Jogging is easy. It’s still worth examining your running style to conserve your energy and avoid stresses and strains. Read on to find out more.
13.04.20224 minutes
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Jogging to lose weight: here’s what you need to know
If you want to achieve healthy and long-term weight loss through running, you should consider the following points.
13.04.20224 minutes
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Breathe correctly during sport – how it works
Those who breathe correctly when strength training and jogging not only find training easier, but also boost their training results.
30.03.20223 minutes
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20 tips for a strong heart
Stress, an unbalanced diet or not enough exercise: there are many causes of heart disease. However, it is never too late to change your own lifestyle. We will show you how.
30.03.2022
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Four breathing exercises for relaxation
Breathing exercises help you to relax. We present four breathing techniques that will help calm you down in stressful situations.
