Health blog

How can we maintain a healthy mind in a healthy body? How does our diet factor into it? Here, you will find interesting articles on these health topics that contain helpful information and practical tips.

Pregnant at 35 or older: chances, risks and tips
Pregnant at 35, pregnant at 40? Chances, risks and tips for healthy late maternity – even with high-risk pregnancies.
March 12, 2025 6 minutes

Longevity: how to live longer and preserve your health
What is longevity, and what are its main principles? What can you do to stay healthy as you age? Find out more now.
January 31, 2025 17 minutes

Pollen allergies: what can you do?
What are the symptoms of a pollen allergy, and what can you do if you are affected? Find out about hay fever.
March 5, 2024 5 minutes

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313 articles

Postpartum depression: symptoms and treatment
How long does postpartum depression last? What helps if you’re feeling depressed after giving birth? Find out more about postnatal depression.
01.10.2024 8 minutes )}

Diabetes: definition, signs & risk factors
How can I tell if I have diabetes? What affects your diabetes risk? Find information about diabetes here.
04.09.2024 8 minutes )}

Hyperthyroidism: causes, symptoms and treatment
What are the causes and symptoms of hyperthyroidism? And how do you treat it? Find out more.
03.09.2024 7 minutes )}

Hand, foot and mouth disease: what can you do about it?
Is hand, foot and mouth contagious among children and adults? And how can you speed up recovery from hand, foot and mouth disease?
30.08.2024 5 minutes )}

Andropause: a menopause for men?
Is there a male menopause? What are the symptoms? Find out more about the andropause and the treatment options available.
27.08.2024 6 minutes )}

The menopause: symptoms, duration and treatment
When does the menopause begin? What helps relieve menopausal symptoms such as hot flushes and weight gain? Find out more.
27.08.2024 11 minutes )}

PMS: definition, symptoms and treatment
How long does PMS last and what can you do to combat it? Interesting facts about premenstrual syndrome and its treatment.
15.08.2024 12 minutes )}

"We’re celebrating our friendship"
Friendships like Annina and Secil’s are invaluable. They’re good for the soul and keep you healthy. Here’s why.
12.08.2024 4 minutes )}

Motion sickness: symptoms and remedies
What is kinetosis, and what remedies are there for travel sickness? Find out more about motion sickness and how to treat it.
02.07.2024 6 minutes )}

Diarrhoea: what can you do?
What is diarrhoea, and what can you do about it? Interesting facts about diarrhoea and its causes.
02.07.2024 6 minutes )}

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