It comes hand-in-hand with far-reaching physical and emotional changes: puberty can be a challenging time both for young people and for their parents and siblings. You can find helpful information and tips here.
Menstruation explained: what happens in the body?
What exactly is a period? How much blood is lost during your period and what can you do if you have very heavy periods?
ADHD in adolescents: symptoms and treatment during puberty
Get important information about ADHD in teenagers. Read all about the symptoms, treatment and ADHD in school here.
HPV vaccination: process, efficacy and possible side effects
Learn all about the HPV vaccination. When does it make sense to get it? What is the process for HPV vaccinations and what are possible side effects?
Anorexia: what causes it and what can help?
What symptoms are associated with anorexia and what are the potential signs? Read all the most important facts relating to anorexia.
Gaming addiction in children and adolescents: useful information and tips
What is gaming addiction, when do you become a “gaming addict” and how can you incorporate on-screen fun into everyday family life in a positive way?
Girls during puberty: a time of transformation
Mood swings and physical changes. How parents can best support their daughters during this stage of life.
Boys during puberty: from boys to men
Voice change, aggressive behaviour, tiredness – all symptoms of puberty in boys. How should parents handle this, what can you do?
Physical changes during puberty
Physical changes during puberty are normal. Find out what happens to the body during puberty and why it's no cause for concern.
Emotional changes during puberty
Puberty is a challenge for teenagers and their parents. We have some tips to help parents navigate this difficult time.
Acne: causes and treatment
Plagued by acne? Find out how you can alleviate the symptoms of acne and prevent its causes in the long term using the right treatments.