Tense muscles hurt. Find out what triggers tension and relieve the pain with warmth, exercise and medicinal plants.
August 2, 20233 minutes
When is it worth having a check-up, and when not?
What are the benefits of medical checkups? Which risks should you know about? And who covers the costs? All the info on check-ups.
June 21, 20237 minutes
Sleep deprivation: the impact on physical and mental health
Not only do sleepless nights make you tired, but they can also make you ill. How sleep deprivation impacts your body and your mind.
May 9, 20235 minutes
The right nutrition to combat stress
Always under pressure? The right diet can help you to maintain your wellbeing.
May 3, 20233 minutes
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250 articles
Acne: causes and treatment
Plagued by acne? Find out how you can alleviate the symptoms of acne and prevent its causes in the long term using the right treatments.
03.08.20235 minutes
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What helps with tension?
Tense muscles hurt. Find out what triggers tension and relieve the pain with warmth, exercise and medicinal plants.
02.08.20233 minutes
)}
Prevent and remove pigment spots
Pigment spots can appear suddenly and are mostly harmless. Learn why they appear and how you can get rid of pigment spots.
02.08.20234 minutes
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Getting rid of calluses – tips for combatting calluses
Do you have calluses and want to get rid of them? Learn what causes calluses and how you can treat them.
01.08.20234 minutes
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A strong back
Exercise helps combat pain. Get tips and learn efficient back exercises to do at home.
31.07.20235 minutes
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Detection and treatment of mosquito bites
What helps with mosquito bites? Find out which home remedies are tried and tested and why mosquito bites can become inflamed.
12.07.20235 minutes
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Treat sunburn with home remedies
Sunburn can cause major skin damage. We explain what happens when you get burnt and how to treat sunburn.
11.07.20234 minutes
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Skin cancer: prevention is the key
If you protect your skin properly, check your moles using the ABCDE rule and regularly undergo skin screening, you can reduce your risk of getting skin cancer.
11.07.20234 minutes
)}
Sun allergies: recognising and treating symptoms
Do you have symptoms of a sun allergy? Did you know that you can treat itchiness with home remedies? Find out more.
10.07.20236 minutes
)}
When is it worth having a check-up, and when not?
What are the benefits of medical checkups? Which risks should you know about? And who covers the costs? All the info on check-ups.
