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Some foodstuffs are acidifying while others form alkalines. Is this an important factor in a healthy diet?
Record summer of 2018: ten tips to beat the heat
The summer of 2018 is already set to go down in history. These ten tips will help you beat the heat in future.
Summer recipe: falafel & salad with mint dressing
Are you looking for a light summer recipe which you can prepare quickly and easily? We have a suggestion for you.
Summer tip: Helsana mountain trails
These five Helsana trails at altitudes of over 1,000 metres offer cool forests, breathtaking views, idyllic swimming spots and other surprises.
Enjoy the sun without any worries
Does tanning in a solarium really help and can you really not get sunburnt in the shade? We will tell you.
Got too much sun?
Ouch! Your skin is red and scorched – sunburn. Now it needs special care. Complementary medicine tips.
Make a wish come true with Helsana+
With a healthy lifestyle, you can effortlessly collect Plus points and reap the rewards.
Online order - incorrect delivery?
Internet fraud: Ioannis Martinis, an IT lawyer in Helsana’s legal expenses insurance, knows what you should look out for when shopping online.
Our experiences of the National Summer Games
Helsana employees were part of the Delegation Liaison (DL) team at the Special Olympics National Summer Games. Two of them report on their experiences.