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Tick bite: what should I do?
You should remove the tick as soon as you can. But there are some important points to remember. Certain symptoms should ring alarm bells.
Jogging for beginners: 11 important tips
Too fast, too often, too long – we’ll you what to look out for as a novice runner.
Lyme disease: how the disease progresses
Take action if you notice a skin rash or experience flu-like symptoms after being bitten by a tick: you may have contracted Lyme disease.
Committed to making children's eyes light up
As a partner of the Theodora Foundation, Helsana does its part to help 100,000 sick children a year to forget their illness, if only for a little while. Show your commitment.
Medication costs in Switzerland have risen to CHF 7.5 billion
Helsana’s 2018 Drug Report shows that medication costs covered by basic insurance in Switzerland are at an all-time high.
Why health insurance premiums are going up
Health insurance premiums go up every year. Read here to find out which factors are driving healthcare costs upwards and where the money goes.
Premium development and saving tips
EB member Rudolf Bruder explains why the standard model's average premium has little meaning and how you can optimise your premium.
Interesting facts about premiums
Read some interesting facts from the Helsana premium report on health insurance premiums here.
Heart surgeon Thierry Carrel on second opinions
In the interview, Thierry Carrel explains when to seek a second opinion, what it achieves for the patient and the best way to prepare for it.