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Facts and tips on coronavirus
Jogging in winter: top tips
Jogging despite the cold? Find out here what you should consider when jogging in winter.
Cinnamon and its effects
Did you already know? Cinnamon has an alleviating effect. It stimulates digestion, promotes blood circulation and much more.
Tick vaccination: what you need to know
Read on to find out whether you need a tick vaccination or a vaccination booster.
Detox: cleansing after overindulging
Give your body a little break. Cut out stimulants and lower your stress level.
Intermittent fasting: methods and benefits
Intermittent fasting involves disrupting eating patterns with periods of prolonged fasting. Is that healthy?
Cardiac anatomy - a masterpiece
What does the interior of the heart look like? Take a look at our most important organ and learn about its role in the cardiovascular system.
20 tips for a healthy heart
Stress, an unbalanced diet or not enough exercise: there are many causes of heart disease. However, it is never too late to change your own lifestyle. We will show you how.
Heart attacks: occurrence, symptoms and first aid
Find out more about how heart attacks occur and how to react correctly in an emergency.
Stress test reveals personal stress intensifiers
Stress is largely caused by our thoughts. The test identifies the individual stress traps.