Health blog

How can we maintain a healthy mind in a healthy body? How does our diet factor into it? Here, you will find interesting articles on these health topics that contain helpful information and practical tips.

Pregnant at 35 or older: chances, risks and tips
Pregnant at 35, pregnant at 40? Chances, risks and tips for healthy late maternity – even with high-risk pregnancies.
March 12, 2025 6 minutes

Longevity: how to live longer and preserve your health
What is longevity, and what are its main principles? What can you do to stay healthy as you age? Find out more now.
January 31, 2025 17 minutes

Pollen allergies: what can you do?
What are the symptoms of a pollen allergy, and what can you do if you are affected? Find out about hay fever.
March 5, 2024 5 minutes

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313 articles

Snoring – what can be done?
Causes of snoring and what can be done to combat it.
15.06.2020 5 minutes )}

Ten tips to beat the heat
These ten tips will help you beat the heat.
11.06.2020 2 minutes )}

Yoga: things you should know
Yoga harmonises body and mind. Learn more about its many positive effects and what to look out for as a beginner.
08.06.2020 4 minutes )}

What the colour and form of our stools reveal
It is worth taking a look at your own excrements. Based on their colour, form and smell, you can learn a lot about your own health.
11.05.2020 3 minutes )}

How our digestive system works
Food goes through various stages from mouth to large intestine. During this process, the body extracts nutrients which enable it to function.
08.05.2020 4 minutes )}

What helps with gastroenteritis?
How to avoid gastroenteritis if possible. And if it should strike you anyway: you’ll be back fighting fit in no time with these tips.
08.05.2020 7 minutes )}

Food allergies & intolerance
Allergy, intolerance and food poisoning: there are different kinds of food intolerance. We provide information and tips for sufferers.
08.05.2020 3 minutes )}

When your gut affects your psyche
The brain influences the psyche, but so does the gut. It has a much greater influence than long assumed. Learn more about it.
13.03.2020 4 minutes )}

How harmful is smoking really?
The harmful substances in tobacco attack our body and nicotine is addictive. Learn more about the effects of cigarettes.
22.01.2020 3 minutes )}

True or false? Facts & myths surrounding the heart
There are countless myths about what is supposed to be healthy for the heart and what isn’t. We scrutinise nine myths.
04.09.2019 3 minutes )}

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