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211 articles

Tips and exercises for back pain

All sorts of things can cause back pain. Looking after your back and doing a few simple exercises can reduce back pain and relieve tension.

February 13, 2017

Burnout – preventing, recognising and treating

It all starts with performance drive and a quest for perfection, accompanied by chronic stress. It ends with total exhaustion, maybe even depression and thoughts of suicide. Burnout is a symptom of our times. But it can be prevented and treated. Dr. Edith Holsboer-Trachsler explains how.

February 13, 2017

Do I have diabetes? Spot the symptoms

Diabetes does not appear overnight. Diabetes is often identified through gradual physical changes.

February 13, 2017

Am I likely to develop diabetes?

High blood glucose levels are very common in Switzerland. Diabetes is linked to several risk factors.

February 13, 2017