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Sunstroke: heat accumulation in the head
Sunstroke is caused by your head overheating as a result of prolonged sun exposure. Here’s how to protect yourself and your children from it.
June 1, 2022 5 minutes

Key facts about motion sickness
Do you often feel sick in the car? Then you probably suffer from motion sickness, also known as kinetosis. Find tips on how to combat this here.
August 19, 2021 4 minutes

Sunburn: what you need to know
What causes sunburn? How can you protect yourself? And which household remedies help treat the symptoms? Find out here.
July 20, 2021

Helsana mountain trails
Jogging, hiking, recharging your batteries – these four Helsana trails have panoramic views, idyllic mountain lakes and exercise up in the peaks.
June 22, 2022 3 minutes

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