Family planning

Having a baby. For many people, there is a long gap between wanting to have a baby and actually getting pregnant. The journey there brings a lot of questions: What if it doesn’t happen right away? How can I improve my fertility?

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Things to know for expectant parents

From planning to parenthood

All the important information in one place: on family planning, pregnancy progression, preparing for birth and insurance.

Ideal nutrition

Pregnant women need additional minerals, proteins and vitamins. Learn more about helping muscles recover.

Why is it not working?

Find out about the causes of infertility, possible tests and what costs your basic insurance covers.

Safety during pregnancy and birth

Insurance cover for the expectant mother and the unborn child takes centre stage during pregnancy. You can find out which services you benefit from here.

Birth preparation

COMPLETA supplementary insurance covers 75% of the course costs of up to CHF 500 per calendar year for birth preparation courses and prenatal exercise classes.

Baby insurance

In addition to basic insurance, the Baby Package includes key supplementary insurance and offers comprehensive cover in case of illness and accident.

Hospital insurance

Benefit from unrestricted choice of doctor and hospital throughout Switzerland – and a one-off lump sum of CHF 1,500 for an outpatient birth.

Want to get into shape and need a push? Discover how you can fit exercise into your everyday life – and how we can support you.

Want to start eating healthy but don’t have a plan? Find out which diet options suit you best – and how we can help you.

Want to stay healthy for as long as you can? What you can do to stay healthy as you age – and what we can do to help here.