Ratgeber Skin

Our skin protects us, senses touch and renews itself constantly. In this edition of Ratgeber, find out what benefits our skin, why the layers of our skin have superpowers and what protects against skin cancer.

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Living with neurodermatitis

Alina was in incredible pain. Today, she lives almost without symptoms. She has learned to cope with the chronic illness. She explains how in the guidebook.

A cause for concern?

Age spots, warts or melanoma: the ABCD rule helps to identify suspicious skin changes. Find out what you need to do.

The right skincare

Your skin likes gentle exfoliation – but how often is it healthy? Discover simple tips for your skincare and foods that keep your skin beautiful.

The Helsana Ratgeber magazine

The 64-page Ratgeber magazine is published twice a year on a specific health-related topic. The focus of each issue is background knowledge, tips and inspiration. The articles are straightforward and feature attractive illustrations. All the content is created in collaboration with specialists and experts.