Helpful tools

Helsana offers you various tools to support you, your company and your employees in health management.

Toolkit for your healthy SME

Do you know what advantages you enjoy as an SME? Thanks to the size of your company, you remain close to your employees and flexible in your actions. You can help create a healthy work environment in a variety of ways. This is a valuable starting position, because workplace health promotion has a lot of benefits, but it doesn't need to cost a lot. Here in the Helsana toolkit, you can find out exactly what this means.

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Analyse the work environment

How are your employees doing? What are the working conditions? What can be improved? The following tools can help you analyse health and performance in your company:

The results of this analysis form the basis for three steps: "define measures", "implement measures" and "evaluate effectiveness". Repeat these steps together with your employees and promote lasting progress in your company.

Identify stressors early on

Have you recently been worried about a particular person in your SME? Pay close attention, seek dialogue early on and call in expert help if needed. By acting in good time, you may defuse the situation and prevent absences from work. How to proceed? The following tools can help you, step-by-step:

Do you have a specific concern? Our preventive case management will advise and support you and your employees.

Request advice

Take care of your own health

How is your own health? Don't just create a healthy environment – be a good role model, too. We would be happy to help you and your employees take responsibility for your own health. Try out the energy balance exercise. (PDF, 163KB)

Reduce stress

How do I handle time pressure? How can I reconcile all the work I have to do with my family life? A quarter of all employees in Switzerland complain of high pressure. You should also turn your attention to the topic of stress. The following checklists can help you and your employees to do this:

Further information can be found at StressnoStress. Note: This website is currently only available in German.

The toolkit for healthy SMEs is part of Helsana Business Health, our comprehensive service for occupational health management.

Do you have questions? Or would you prefer to receive advice face-to-face? We would be happy to help you further at health.management@helsana.ch