Healing nutrition

21 articles

Blossom during the cool season: elder
When brewed as a tasty tea, the elderflower wards off irritating colds & it will put you in a good mood when taken in the form of a sweet syrup.
13.02.2017 2 minutes )}

Nourishing guest from the Far East: ginger
Gourmets love the exotic tuber. However, ginger is also a medicine which has a healing effect on many complaints.
13.02.2017 2 minutes )}

Balm for the digestive tract: turmeric
The bright yellow colour of the Far Eastern spice bodes well: turmeric is a scientifically recognised remedy for digestive problems.
13.02.2017 2 minutes )}

A natural detoxification treatment: dandelion
Not everything we enjoy eating is easily digestible. Dandelion makes short work of any food sitting heavy on the stomach.
13.02.2017 2 minutes )}

Recommended by Paracelsus personally: melissa
It calms the nerves, relieves tension and banishes the ghosts of melancholy. No wonder melissa is also considered a herb of the heart.
13.02.2017 3 minutes )}

A beauty gifted with healing talents: rose
It is captivating as a flower. However, the rose also has healing powers. The different uses of rose elixirs in aromatherapy are legendary.
13.02.2017 2 minutes )}

Stimulant for heart and circulation: rosemary
Just as strong as the aromatic fragrance is the effect on your health: rosemary promotes blood circulation, relieves pain and eases cramps.
13.02.2017 2 minutes )}

Say goodbye to winter frustration: cowslip
The harbingers of spring also bring with them a spring awakening for your health: the cowslip is a medical all-rounder.
13.02.2017 3 minutes )}

A traditional jack of all trades: juniper
Virtually no other natural remedy can look back on such a long success story as the juniper. The Ancient Egyptians praised its healing powers.
13.02.2017 3 minutes )}

Brain food: walnut
Omega-3 fatty acids, vitamins E, B1, B2 and B3, zinc, magnesium and potassium: the composition of the walnut makes the small grey cells dance.
13.02.2017 3 minutes )}