Auf dieser Seite ist ein Smart App Banner aktiv

Helsana Coach app

The Helsana Coach app supports you in achieving your personal health goals and boosting your wellbeing. In the app, you’ll find exciting content on exercise, nutrition and mindfulness.

You can complete different programmes in the Helsana Coach app. It offers tips and activities relating to exercise, nutrition and mindfulness. The Helsana Coach also provides recipe ideas, exciting background information and answers to health-related questions.

Download for free now: Helsana Coach app

  • Short, intensive training sessions

  • Personalised tips and activities

  • Recipes for every occasion

Wide range of features for your success

  • Individual support

    Set yourself a health goal. Helsana Coach then suggests daily sessions and programmes that give you the support you need to achieve this goal.
  • Holistic approach

    The Helsana Coach app covers the major health topics. Whether exercise, nutrition or mindfulness – there’s something for everyone.
  • Track your progress

    The Helsana Coach summarises your weekly progress. It shows you how many activity points you’ve collected in the training, mindfulness and knowledge categories.
  • Hard work pays off

    With the Helsana Coach app, you can now collect even more Plus points in Helsana+. These can be redeemed for cash payments or vouchers from partners.

Download the Helsana Coach app

The Helsana Coach app helps you achieve your personal health goals. There are plenty of tips and activities for exercise, nutrition and mindfulness for you to use.

Terms of use for the Helsana Coach app

Frequently asked questions

No, you only need a Helsana+ user account to use the app. You can open an account even if you’re not insured with Helsana.

The Helsana Coach is your digital companion and motivator. It supports you in achieving your personal health goals and boosting your well-being. In the Helsana Coach app, you can access exciting content and information on various health topics such as exercise, nutrition and mindfulness. You’ll also benefit from personal recommendations provided by the Coach based on your lifestyle. You can track your progress at any time in the app. And as an extra reward, you can earn Plus points in Helsana+ for completing various activities in the Helsana Coach app.

No, the Helsana Coach app is not a medical product. It does not replace medical specialists. However, it helps you to improve your general health and well-being on a sustainable basis. If you are pregnant, injured or unwell, please consult your doctor before use.

No matter whether you are a beginner or an advanced athlete – you will find exercises and programmes suited to every fitness level in the Helsana Coach app. You can easily adjust the level of difficulty by using the filter function so you only get appropriate suggestions.

Whether you’d like advice on nutrition, exercise or mindfulness, our health consultation service can provide you with quick and easy answers to all of your health-related questions. You discuss your concerns with our health consultation advisors over the phone. You’ll receive a written assessment within 24 hours. The service is free for everyone with supplementary insurance.

058 340 15 69*

More information about our health consultation

*By calling Helsana health consultation, you accept the terms of use and data protection provisions.

Display all questions

Discover our other health apps

Download the Helsana+ app

Collect Plus points with your healthy lifestyle and benefit from great discounts and cash payments.

Download the Helsana Trails app

The Helsana Trails app is a navigation aid, coach and planner all in one. Discover over 360 trails at over 120 locations in the app now.

Do you have questions?

We're here to help.

Contact us