From birth to the retirement home, various challenges may await you at each stage in life. We’re by your side for each of them. Are you expecting your first baby? Is your child ill? Are you caring for a relative? You can find information here.
Care in old age
Yoga and meditation
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Discomfort during pregnancy: from acid reflux to nausea
Most women experience physical discomfort during pregnancy. Tried and tested home remedies help with these.
February 23, 20214 minutes
What to eat during pregnancy
Which foods are best for your unborn child? We’ll explain what to keep in mind when you’re expecting.
March 3, 20214 minutes
Postpartum depression: feeling low after birth
Postpartum depression is widespread. We’re going to explain the most common triggers, symptoms and treatments.
July 1, 20227 minutes
More about pregnancy
Childhood and puberty
Daily routine with your baby
The first few weeks with a baby are exciting. It takes time for everything to fall into place. Here are tips on sleeping, feeding & dressing your baby.
March 29, 20214 minutes
Nearly all children get one or more of the typical childhood illnesses. An overview of symptoms, treatments and tested home remedies.
February 13, 20175 minutes
Causes of depression in young people
Depressed or just a teenager? Adolescent behaviour does not always directly indicate depression. Here are the warning signs.
November 10, 20213 minutes
More about childhood and puberty
Living will explained
Illness? Accident? A living will sets out your wishes in the event that you lose mental capacity. We provide tips.
April 20, 20235 minutes
What causes depression in the elderly?
Depression in the elderly is often difficult to recognise at first. It is therefore all the more important to pay attention to potential symptoms.
October 28, 20213 minutes
How to minimise the risk of falls
As we become older, we are more likely to fall, which can have a devastating impact. Preventive measures can significantly reduce the risk.