Stress-free for a week

You have a stress-free week ahead. Go ahead and try our anti-stress programme, with plenty of relaxation tips and easy recipes.


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Digital detox

Smartphones are everywhere, and we are constantly online. Let go of digital stress. Use our tips and stay offline.

Time management at work

People who are well organised are more relaxed and more efficient at work. Get to grips with time management using these little tricks.

Stress-free for a week

Stress-free for a week

Timely detection of stress using the stress check

The test aids in the early detection of stress signals. This allows you to take timely measures to reduce stress.