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Preview of your monthly newsletter

Social contact keeps us healthy

How much social contact do we need and how do relationships affect our health? Find out why you should cultivate your social contacts.

May 5, 2023

Microbiome: what is it?

Why we need a healthy microbiome, the tasks it performs and how you can boost your microbiome.

March 12, 2024

The menopause: symptoms, duration and treatment

When does the menopause begin? What helps relieve menopausal symptoms such as hot flushes and weight gain? Find out more.

August 27, 2024

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