Stabbing, burning, unbearable: pain can take very different forms and is often difficult to describe. Different triggers require different treatments. You can find out more here.
24 articles
A strong back
Exercise helps combat pain. Get tips and learn efficient back exercises to do at home.
31.07.20235 minutes
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Examining back pain using imaging techniques?
How helpful are imaging techniques in cases of generalised back pain? We provide the facts so you can make up your mind.
03.02.20232 minutes
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Knee arthroscopy – yes or no?
What effect does a knee arthroscopy have on pain levels and mobility? And what risks are involved in the surgery?
18.01.20232 minutes
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How to avoid running injuries
Runner’s knee, hip pain or strains – running can cause health problems too. Here’s how to avoid them.
03.08.20224 minutes
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Aching muscles: the key facts
How do aching muscles come about and what helps to counter them?
27.07.20223 minutes
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PMS: when hormones go haywire
From joy to despair: every month, the second half of the cycle is challenging for many women. You can find information about PMS here.
09.06.20227 minutes
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Long COVID: what helps?
COVID-19 can have lasting symptoms, even if the initial illness was mild. However, diagnosing long COVID is difficult.
03.06.20225 minutes
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Why forgiving is healthy
If you can forgive, you will live a happier, more fulfilled life. Find out why and which tips can help with forgiveness.
30.03.20223 minutes
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Lumbago – sudden-onset lower back pain
Caused by a wrong move and incredibly painful: a lumbago diagnosis. More information on the causes, treatment options and preventive measures.
09.07.20215 minutes
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How to get rid of heavy legs
The summer heat can make your legs feel heavy and tired. Find tips on how to combat this here.