Overview

Become smoke-free with the quit smoking plan

Those who want to quit smoking need to be committed to doing so – and prepared. This plan will make giving up easier. Take the next step towards a smoke-free life.

Why do you need a quit smoking plan? Those who want to become smoke-free need preparation and strategies in order to overcome the crises of nicotine withdrawal.

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Across Switzerland, more than 150,000 people are affected by a sleep apnoea diagnosis. This illness significantly impacts the depth and quality of our sleep. In particular, the effects of sleep apnoea are noticeable during the day. Once a diagnosis has been made, treatment can be started.

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