Overview

Become smoke-free with the quit smoking plan

Those who want to quit smoking need to be committed to doing so – and prepared. This plan will make giving up easier. Take the next step towards a smoke-free life.

Why do you need a quit smoking plan? Those who want to become smoke-free need preparation and strategies in order to overcome the crises of nicotine withdrawal.

Tags

Next articles

Meditation apps support mindfulness

Meditations-Apps können helfen, die Achtsamkeit zu trainieren. Wir haben fünf Apps getestet und zeigen auf, wie diese funktionieren.

Federal Councillor Ignazio Cassis lights the Flame of Hope

70 runners, including prominent sportsmen and women and politicians in Lugano: start of sponsored runs marks 50th anniversary of Special Olympics.

Optimally insured

8 Post