Those who want to quit smoking need to be committed to doing so – and prepared. This plan will make giving up easier. Take the next step towards a smoke-free life.
Four breathing exercises for relaxation
Breathing exercises help you to relax. We present four breathing techniques that will help calm you down in stressful situations.
Special Olympics Runs – sign up and run
Share in the emotional atmosphere of the sponsored Special Olympics Runs together with the athletes. Choose a location and sign up.