Those who want to quit smoking need to be committed to doing so – and prepared. This plan will make giving up easier. Take the next step towards a smoke-free life.
Special Olympics Runs – sign up and run
Share in the emotional atmosphere of the sponsored Special Olympics Runs together with the athletes. Choose a location and sign up.
Breathe correctly during sport – how it works
Those who breathe correctly when strength training and jogging not only find training easier, but also boost their training results.