Those who want to quit smoking need to be committed – and prepared. This plan will make giving up easier. Take the next step towards a smoke-free life.
Even if you are aware of the fact that you are doing something good for your body and health, the craving for cigarettes doesn’t just disappear on its own. Nicotine is an addictive substance, which makes the transition from smoker to non-smoker a difficult one. Following these tips will at least make quitting smoking a bit easier:
Did you know that smoking not only increases the risk of lung cancer but also attacks other organs?
There are lots of ways of quitting smoking. Discover which method is most suitable for you.