My body

The human body is a miracle of nature. It does an incredible amount, every single day. Which processes occur in the body? Why does exercise do it good? And how do illnesses happen? Let’s find out.

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Breathing

Cardiovascular system

Diabetes

Eyes

First aid

Intestine

Medical check-ups

Muscles

Pains

Running training

Skin

Sleep

Vaccinations

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Exercise

Exercise and sport during pregnancy
What kinds of sport can I do during pregnancy? When is yoga recommended for pregnant women? Find out more now.
May 30, 2025 6 minutes

Sport for children: tips for parents
How can I get my child interested in sport? What kind of exercise is suitable for children? Find out more.
May 30, 2025 5 minutes

Tips for getting more exercise in your daily life
Being physically active has numerous benefits, such as improving your health and strengthening your immune system.
February 12, 2024 5 minutes

More about excercise

Knowledge of the body

Bowel cancer: early detection methods
How long does a colonoscopy under anaesthesia take? Can an abdominal CT scan detect bowel cancer? Find out more.
March 31, 2025 4 minutes

Non-hormonal contraception: copper coils and more
What non-hormonal contraceptives are there? Read more about non-hormonal contraception with copper coils and other methods.
March 10, 2025 12 minutes

Longevity: how to live longer and preserve your health
What is longevity, and what are its main principles? What can you do to stay healthy as you age? Find out more now.
January 31, 2025 17 minutes

More about knowledge of the body

Illnesses

High cholesterol: levels, effects & treatment
What is the function of cholesterol in your body and how can you lower your cholesterol levels? Find out more.
March 18, 2025 12 minutes

Hand, foot and mouth disease: what can you do about it?
Is hand, foot and mouth contagious among children and adults? And how can you speed up recovery from hand, foot and mouth disease?
August 30, 2024 5 minutes

Polycystic ovary syndrome: symptoms, testing and treatment
What is PCOS, and what are its symptoms? How is PCOS treated? Find out about polycystic ovary syndrome.
March 6, 2025 8 minutes

More about illnesses