Webinar: “Optimise your weight”

Find out how to achieve your ideal weight – even with a hectic lifestyle – in our free webinar. Our health advisers share their in-depth knowledge and give you tips you can put into practice right away.

Losing weight is easier said than done. Many people try out different diets – but often fail to achieve long-term success. This can be frustrating. But an ideal weight is achievable with the right strategy – even if your day-to-day life leaves little room for manoeuvre. Get inspired by motivating ideas from our health advisers in our free “Optimise your weight” webinar.

Other topics in this webinar:

  • Why losing weight can be so complex
  • What role hunger, rewards and habits play in eating behaviour
  • How to structure your daily life to make losing weight easier

The presentation lasts about 25 minutes. After that, there will be time for questions.

When?

  • 20 April 2026, 7 pm to 7.40 pm (German) – Already held
  • 22 April 2026, 7.30 pm to 8.10 pm (German) – Already held

Do you have questions?

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