Webinar: “Exercise and hormones”
Join our free webinar to find out how you can use exercise to positively influence your hormones – for more energy and balance.
Exercise doesn’t just strengthen your muscles – it gives your hormones a boost too. These neurotransmitters regulate a range of functions in the body, including our energy levels, mood, stress response and metabolism.
Topics in this webinar:
In our “Exercise and hormones” webinar, our health consultation specialists explain things like:
- How exercise can help support hormonal balance
- The influence exercise has on things like stress and sex hormones
- Why it’s important to strike the right balance between exercise and recovery
The presentation lasts about 30 minutes. After that, there will be time for questions.
When?
- 8 September 2026, 7.00–7.45 pm (French) – already held
- 15 September 2026, 7.00–7.45 pm (German) – already held
- 16 September 2026, 7.30–8.15 pm (German) – register here
- 23 September 2026, 7.00–7.45 pm (Italian) – register here
Do you have questions?
We're here to help.