Webinar: “Optimise your weight”
Find out how to achieve your ideal weight – even with a hectic lifestyle – in our free webinar. Our health advisers share their in-depth knowledge and give you tips you can put into practice right away.
Losing weight is easier said than done. Many people try out different diets – but often fail to achieve long-term success. This can be frustrating. But an ideal weight is achievable with the right strategy – even if your day-to-day life leaves little room for manoeuvre. Get inspired by motivating ideas from our health advisers in our free “Optimise your weight” webinar.
Other topics in this webinar:
- Why losing weight can be so complex
- What role hunger, rewards and habits play in eating behaviour
- How to structure your daily life to make losing weight easier
The presentation lasts about 25 minutes. After that, there will be time for questions.
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