Health promotion

Helsana Trails

Trail-Locations throughout Switzerland

There are over 100 Helsana Trails across Switzerland. The signposted circuits are ideal for jogging, walking or a gentle stroll. Information signs along the route tell you about correct technique and healthy levels of physical activity, and show a range of different strengthening and stretching exercises.


Always available on your iPhone

You have two options to find our Helsana-Trails:

  1. Helsana Trails are now available on iPhone with the free Trail app, so exercise enthusiasts can find their way to their nearest Helsana Trail from wherever they happen to be.

    - For iPhone: Apple Store (for free)
    - For Android: Google-Play-Store (for free)

    When combined with the tracking function, the Trail app becomes an indispensable training coach, measuring distance, speed, time and calories burned – on any route, and doing any kind of sport. You can share your running stats automatically on Facebook or Twitter, increasing the motivation to keep exercising.
  2. A trail search function and detailed maps can be found online at Trail selection