Laugh – it’s good for you.
When was the last time you laughed until you cried? Or expressed joy over a small thing in life? Laughing a lot helps relieve stress and makes us happier. It is relaxing and reduces anger, anxiety and pain – and it even improves the immune system.
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Alleviates pain
When laughing, the body produces endorphins, which are responsible for feelings of happiness and reduce pain.
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Boosts immunity
Laughing helps produce immune cells and antibodies, which gives pathogens less of a chance.
Inspiration for a better quality of life
Life is unique and our health is valuable. Our emotional state has a huge influence on our well-being; for example, how we deal with stress and how we go about our lives. With the “Long live life” campaign, we want to inspire people to celebrate life in all its facets – every single day. Our blog posts will help you to do so. How can you do yourself some good?
