This is the place to come for exciting articles about health. Easy to find and all up to date. Feel free to browse through our many different thematic areas, full of informative reports, graphics, pictures and videos.
Fitness trackers: how you can benefit
How the 10 most sold fitness trackers performed in the test. You can also find out how to connect them to Helsana+.
The Helsana health bus on a roadshow
Our health bus is going on tour all over Switzerland. The offer includes free tests and advice on the topic of well-being. Come and visit us.
Dream interpretation: How can I find out more about my dreams?
Are you interested in dream interpretation? Find out which questions you need to ask in order to figure out your dream.
Natural sleep remedies – these herbs help with sleep problems
There are a variety of herbs which help combat sleep problems. Naturopath Oliver Bassler tells us which herbs make good sleep remedies.
Practical tips and methods from complementary medicine to help fight off your next migraine attack.
Are my headaches migraines?
Knowing whether you have migraines or headaches can help you can deal with them better. Find out what headache type you are.
To pay or not to pay?
Invoice control forms a part of our core business. With the help of the latest technology and a great deal of expertise, Helsana saves CHF 300 million each year.
Some foodstuffs are acidifying while others form alkalines. Is this an important factor in a healthy diet?
Summer recipe: falafel & salad with mint dressing
Are you looking for a light summer recipe which you can prepare quickly and easily? We have a suggestion for you.