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Where life is pure relaxation

In Switzerland, life can be quite stress-free. We take third place in an international comparison. Only the inhabitants of Luxembourg and Norway are more relaxed.

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Grundnahrungsmittel mit Heilkraft: Hafer

Hafer ist nicht nur gesund und nahrhaft, er ist auch ein natürliches Heilmittel bei zahlreichen Beschwerden. Erprobt sein seit über 7000 Jahren.

Everyday life with baby: how to get used to it

During the first weeks and months, your baby certainly keeps you on your toes. And of course you want to do everything right.

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Complementary medicine as a natural alternative

Complementary medical measures may serve as a useful supplement to conventional medicine. They are based on a holistic view of the individual.

Good for the heart and circulation: buckwheat

If you have swollen feet and painful veins, your blood circulation system needs a boost. A muesli with buckwheat will alleviate your symptoms.