Overview

Where life is pure relaxation

In Switzerland, life can be quite stress-free. We take third place in an international comparison. Only the inhabitants of Luxembourg and Norway are more relaxed.

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Tips for coping with stress

Relaxation under stress can be learned. You can use these strategies to keep calm and achieve a better balance.

Timely detection of stress using the stress check

The test aids in the early detection of stress signals. This allows you to take timely measures to reduce stress.

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