Age is not only dependent on your year of birth. Everyone also has a biological age that is influenced by their lifestyle. We tell you how you can lower your biological age.
Knit your way to relaxation
Knitting is perfect for achieving a balanced life because it calms and relaxes. We'll teach you how to use knitting needles.
Our services for a balanced life
Take advantage of our relaxation, nutrition and fitness offerings.
Tips for a balanced nutrition
What you eat and drink affects your health and your well-being. We will give you tips for a balanced nutrition – including taste experiences.
Anti-stress programme: one stress-free week
Stress-free for a week