Overview

What is your biological age?

Age is not only dependent on your year of birth. Everyone also has a biological age that is influenced by their lifestyle. We tell you how you can lower your biological age.

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Find your own personal balance with Pilates

Sport relieves stress and gives a sense of inner balance. Pilates is one way you might try; it's an ideal way to improve your body strength.

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Stress-free for a week

Stress-free for a week