Try our light summer recipe “lettuce with mint dressing, falafel and garlic bread” now.
02.07.2018
Recipe for four people (Source: SV Group)
For the falafel: |
|
500g |
tinned chickpeas (drained) |
1x |
red onion |
1 clove |
garlic |
50g |
coriander, chopped |
1/2 bunch |
parsley, chopped |
1 tbsp |
cumin |
1 tsp |
salt |
100g |
wheat flour |
1 |
small lemon |
4 tbsp |
olive oil |
4 slices |
bread |
1-2 cloves |
garlic |
For the green salad: |
|
1 head |
lettuce |
1/2 |
cucumber |
20 |
cherry tomatoes |
1 |
spring onion |
For the mint dressing: |
|
90g |
plain yoghurt |
4 tbsp |
olive oil |
2 tbsp |
lemon juice |
1 x |
bunch of fresh peppermint, leaves only |
1 x |
season to taste with salt and pepper |
Nutritional values per portion
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