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People often disagree about what is and isn't healthy. Learn more about hotly disputed health topics and find out about the latest research.
Forget chia seeds and goji berries: superfoods from Switzerland are just as good as the more exotic varieties – or even better.
Answers to burning questions and points of contact in the event of questions.
You can easily strengthen your immune system with a healthy lifestyle to keep colds and flu at bay. Here are the most important tips.
In winter, the body doesn’t produce enough vitamin D. Find out the symptoms of a deficiency and what you can do to help.
A stronger core, healthy posture and less stress – Pilates can help you achieve all of this.
Nurse Leonardo Bucci leapt into action when he was off duty, saving a man’s life in the tram.
Young horse rider Alexandra Löwy fell while vaulting, leaving her with serious injuries. Quick help and conditioned muscles helped save her life.
Accidents happen – even at home. That’s why a well-organised medicine cabinet is essential.
From asthma attacks to tick bites – find out more about triggers, symptoms and the right things to do in an emergency.