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People often disagree about what is and isn't healthy. Learn more about hotly disputed health topics and find out about the latest research.
The pandemic can play on your mind. Psychotherapist Yvik Adler describes the impact of coronavirus and offers some useful tips for improving well-being.
Information on symptoms, tests, costs and who to contact
Lavender promotes relaxation, helps you to sleep well and alleviates stomach problems. Here’s how to use it.
Do you have trouble falling or staying asleep? These natural sleep remedies are an effective way to combat sleep problems.
Forget chia seeds and goji berries: superfoods from Switzerland are just as good as the more exotic varieties – or even better.
You can easily strengthen your immune system with a healthy lifestyle to keep colds and flu at bay. Here are the most important tips.
In winter, the body doesn’t produce enough vitamin D. Find out the symptoms of a deficiency and what you can do to help.
A stronger core, healthy posture and less stress – Pilates can help you achieve all of this.
Nurse Leonardo Bucci leapt into action when he was off duty, saving a man’s life in the tram.