Health information

People often disagree about what is and isn't healthy. Learn more about hotly disputed health topics and find out about the latest research.

78 articles

Switzerland’s undervalued superfoods

Forget chia seeds and goji berries: superfoods from Switzerland are just as good as the more exotic varieties – or even better.

November 27, 2020

Coronavirus: the most important facts at a glance

Answers to burning questions and points of contact in the event of questions.

November 20, 2020

Strengthen your immune system: here’s how

You can easily strengthen your immune system with a healthy lifestyle to keep colds and flu at bay. Here are the most important tips.

November 9, 2020

Vitamin D – What you need to know

In winter, the body doesn’t produce enough vitamin D. Find out the symptoms of a deficiency and what you can do to help.

November 6, 2020

Pilates: what’s it all about?

A stronger core, healthy posture and less stress – Pilates can help you achieve all of this.

October 16, 2020

Nurse explains how to act in emergencies

Nurse Leonardo Bucci leapt into action when he was off duty, saving a man’s life in the tram.

September 15, 2020

First aid after a fall

Young horse rider Alexandra Löwy fell while vaulting, leaving her with serious injuries. Quick help and conditioned muscles helped save her life.

September 11, 2020

Medicine cabinet: essential items in an emergency

Accidents happen – even at home. That’s why a well-organised medicine cabinet is essential.

September 9, 2020

Emergencies from A to Z

From asthma attacks to tick bites – find out more about triggers, symptoms and the right things to do in an emergency.

September 4, 2020