Health information

People often disagree about what is and isn't healthy. Learn more about hotly disputed health topics and find out about the latest research.

Yoga harmonises body and mind. Learn more about its many positive effects and what to look out for as a beginner.

Es lohnt sich, die eigenen Ausscheidungen anzusehen. Anhand von Farbe, Form und Geruch erfährt man viel über die eigene Gesundheit.

How to avoid gastroenteritis if possible. And if it should strike you anyway: you’ll be back fighting fit in no time with these tips.

Food goes through various stages from mouth to large intestine. During this process, the body extracts nutrients which enable it to function.

Allergy, intolerance and food poisoning: there are different kinds of food intolerance. We provide information and tips for sufferers.

Answers to burning questions and points of contact in the event of questions.

The brain influences the psyche, but so does the gut. It has a much greater influence than long assumed. Learn more about it.

The harmful substances in tobacco attack our body and nicotine is addictive. Learn more about the effects of cigarettes.

There are countless myths about what is supposed to be healthy for the heart and what isn’t. We scrutinise nine myths.

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