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People often disagree about what is and isn't healthy. Learn more about hotly disputed health topics and find out about the latest research.
Oats are not only healthy and nutritious, they are also a natural remedy for numerous complaints that has been tried and tested for over 7,000 years
If you have swollen feet and painful veins, your blood circulation system needs a boost. A muesli with buckwheat will alleviate your symptoms.
Did you know that the pomegranate is a symbol of eternal life? It truly does keep you looking young. Add it to your next smoothie!
Gourmets love the exotic tuber. However, ginger is also a medicine which has a healing effect on many complaints.
Lavender has a soothing smell, reminiscent of the sun and sea. Its oil also has a calming effect and supports sound sleep.
Not everything we enjoy eating is easily digestible. Dandelion makes short work of any food sitting heavy on the stomach.
Virtually no other natural remedy can look back on such a long success story as the juniper. The Ancient Egyptians praised its healing powers.
Stress is a sign that pressure levels have become intolerable. Chronic stress increases the risk of illness.
It calms the nerves, relieves tension and banishes the ghosts of melancholy. No wonder melissa is also considered a herb of the heart.