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People often disagree about what is and isn't healthy. Learn more about hotly disputed health topics and find out about the latest research.
Answers to burning questions and points of contact in the event of questions.
A stronger core, healthy posture and less stress – Pilates can help you achieve all of this.
Nurse Leonardo Bucci leapt into action when he was off duty, saving a man’s life in the tram.
Young horse rider Alexandra Löwy fell while vaulting, leaving her with serious injuries. Quick help and conditioned muscles helped save her life.
Accidents happen – even at home. That’s why a well-organised medicine cabinet is essential.
From asthma attacks to tick bites – find out more about triggers, symptoms and the right things to do in an emergency.
An emergency can occur anytime, anywhere. Do you know what to do? Test your knowledge.
If someone’s heart stops, every second counts. A simple guide so you can act immediately in an emergency.
The recovery position is one of the basic principles of first aid. But when should you use it, and how? Refresh your knowledge now.