Overview

Tips for your travel first-aid kit

These complementary medicine and conventional medicine remedies help to alleviate typical holiday complaints.

What do the colours in the infographic represent? green = complementary medicine / blue = conventional medicine

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Vaccinations before travelling abroad

In certain countries, there is a higher risk of illness. It is advisable to check as early as possible whether any particular vaccinations are recommended or mandatory.

Insurance cover abroad

With our supplementary insurance policies, you are also optimally protected abroad. We won’t leave you in the lurch in difficult situations.

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Being physically active has numerous benefits, such as improving your health and strengthening your immune system.

Walking and running

Walking, Nordic walking and running are easy to learn and can be practised almost anywhere.