Overview

Summer (8)

Relax and start the summer with us, whether it be on holiday or at home. Learn how complementary medicine provides first aid for sunburn and how to combat fear of flying. Don't forget: Find out what your insurance cover is abroad and what to do in an emergency.

Summer recipe: falafel & salad with mint dressing

Are you looking for a light summer recipe which you can prepare quickly and easily? We have a suggestion for you.

Got too much sun?

Ouch! Your skin is red and scorched – sunburn. Now it needs special care. Complementary medicine tips.

Enjoy the sun without any worries

Does tanning in a solarium really help and can you really not get sunburnt in the shade? We will tell you.

Insurance cover abroad

With our supplementary insurance policies, you are also optimally protected abroad. We won’t leave you in the lurch in difficult situations.
Helsana

Tips for your travel first-aid kit

These complementary medicine and conventional medicine remedies help to alleviate typical holiday complaints.

Are you scared of flying?

Only one thing can help: good preparation. We'll tell you what you can do and which natural methods you can use to make flying more comfortable.

Light relief for heavy legs

When the summer heat hits and puts pressure on your veins, complementary medicine can help. Tips to counteract swollen feet and heavy legs.

Quick medical assistance while abroad

In the event of a sudden illness or an accident abroad, it is important to stay calm and take appropriate action.