Overview

Helsana+ (54)

If you exercise, take preventive health measures, are a devoted customer or have a gym membership, you can collect lots of Plus points, turn them into cash and make a wish come true. Find out how easy it is here and be inspired!

Who do you want to give a star to?

Make a star, spread joy and collect Plus points

Plum tart

This fresh plum tart has a deliciously different crust.

Pumpkin puree

Pumpkin puree is low in calories and very quick and easy to prepare.

Beetroot sandwich

This sandwich is not only moreish, it's also healthy and delicious!

Apple and nut overnight oats

Oats are filling, prevent hunger attacks and promote digestion. Try it out.

Pumpkin lasagne with spinach

Pumpkin and spinach make this a vitamin-packed autumnal dish.

Summer tip: Helsana mountain trails

These five Helsana trails at altitudes of over 1,000 metres offer cool forests, breathtaking views, idyllic swimming spots and other surprises.

Summertime rice with lamb and vegetables

Brown the lamb and sauté the vegetables, add the rice and season to taste for a quick and easy summertime dish.

Raspberry and quark ice cream

In just five minutes and with four ingredients, you can whip up this refreshing snack or dessert for hot summer days.
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