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Over 80% of the Swiss population experiences lower back pain at least once in their lives. We show what the most common back complaints are and what you can do about them.
What is a spinal cord injury? What are the consequences for individuals affected by such an injury? Let’s find out.
Exercise helps combat pain. Get tips and learn efficient back exercises to do at home.
Tense muscles hurt. Find out what triggers tension and relieve the pain with warmth, exercise and medicinal plants.
Got a twinge in your back? Massage, exercise and medicinal plants can help to relieve the pain. You can find some helpful tips here.
From herniated discs to lumbago: find out more about the most common back problems and which specialists can help.
Herniated discs can be very painful. Which therapy helps and when is an operation necessary?
We're here to help.