Talented young people from Chur's Rock'n'Roll Club shared the vibe with elderly residents in the Rigahaus home when they came to dance for them. Here you can watch the video they made.
Sweating provides relief from everyday stress
The training expert, Thomas Mullis, reveals in a video why sport helps to reduce stress and what sports are particularly effective.
Combat stress with resilience
In the interview, the resilience expert Patricia von Moos explains how to prepare ourselves for difficult situations.
A commitment to life takes many forms
All our commitments for a good cause are now listed on the Helsana Story Wall.
I believe in you makes personal dreams a reality
Helsana is a partner sponsor for I believe in you, the Swiss sports crowdfunding platform.
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