Overview

Recipe with chickpeas and chard

Do you fancy cooking a quick and simple dish that's also good for you and tastes good? Then give our pasta with chickpeas and chard a go.

You can make Pasta with chickpeas and chard (PDF, 790KB) from mycoach's recipe at home in just 30 minutes. mycoach is an online nutrition programme that helps you eat healthily: It offers menu plans devised for you by nutrition experts, and making them part of your daily routine is really simple. Helsana contributes 75% (up to CHF 200 a year) towards the costs of My Coach courses under the SANA and COMPLETA supplementary insurance policies. Our nutrition partners are certified, and you can find more information about them here.

1,500 Plus points for nutrition courses

Take nutrition courses with mycoach, eBalance, Weight Watchers or Oviva, and earn Plus points. This is how it works: Download the Helsana+ app and upload a photo of the invoice or evidence of taking part. Once we’ve checked this, you’ll get 1,500 points.

Tags

Next articles

Helsana+: Extra Plus points await you

Take part in the Helsana+ Challenges and collect 300 Plus points every time. It's this easy.

Earn points through agility training

Being a member of a club gives you a welcome change from the stress of everyday life. Dog trainer Nuria Dominguez explains how.

How to optimise your calorie consumption

Couch potato? Five tips on improving your calorie balance – without having to count calories.

Losing weight made easy

Nutrition counselling makes dieting easier. Online coaching enjoys particular popularity. It can be easily integrated into your daily life.

Optimally insured

9 Post