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Discover your own way of relaxing

Everyone needs a way to balance out stress in order to remain healthy. However, everyone has their own individual method of doing so. Sometimes, it can even be quite unconventional.

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Zurich fencing club actively committed to life

The members of the Zurich fencing club committed to championing a good cause by collecting food for homeless and socially disadvantaged people.

Find your personal way to balance out stress

Do you feel stressed? High time for a better balance! Tips and inspiration for more relaxation, health and happiness.

Exercises and methods for relaxation

Pressure to perform, persistent stress and pressure are poison for our bodies. These methods provide more relaxation and mental power.

Find your personal way to balance out stress

Do you feel stressed? High time for a better balance! Tips and inspiration for more relaxation, health and happiness.