Everyone needs a way to balance out stress in order to remain healthy. However, everyone has their own individual method of doing so. Sometimes, it can even be quite unconventional.
Therapies for depression
There are many therapies available to treat psychological problems. Discussion with a professional can help in making the right decisions.
Our I believe in you highlights
Thanks to the ibelieveinyou.ch crowdfunding platform and Helsana, a whole host of sporting dreams became reality in 2016.
Exercises and methods for relaxation
Pressure to perform, persistent stress and pressure are poison for our bodies. These methods provide more relaxation and mental power.
Find your personal way to balance out stress
Do you feel stressed? High time for a better balance! Tips and inspiration for more relaxation, health and happiness.