How well do you sleep?

Get some tips on how you can get a restful sleep. The Helsana health bus will be stopping at many stations across Switzerland between 2 and 24 October.

Sleep regenerates body and mind. That’s why it’s so important for our health and performance. Find out how you can get a good night’s sleep on the Helsana health bus. There you can fill in the sleep survey and complete the stress test. Because stress affects our sleep more than we’d like it to. Our experts will discuss your results with you and give you some tips for your individual situation. You can also test out your sleep knowledge with our quiz. Stop by the Helsana health bus in October and take advantage of our free service. A small gift and some key reading on your health also await you.

Helsana health bus stops


13 Post