We cannot live without the oxygen that we breathe in. But breathing is more than just the exchange of oxygen. Read here about what happens in your body when you breathe and how breathing correctly can help you in everyday situations and during sport.
Even at minus 10°C, the air reaches body temperature before making your lungs.
Across Switzerland, more than 150,000 people are affected by a sleep apnoea diagnosis. This illness significantly impacts the depth and quality of our sleep. In particular, the effects of sleep apnoea are noticeable during the day. Once a diagnosis has been made, treatment can be started.
A newborn breathes up to 45 times a minute compared to 18 breaths for an adult.