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Away with stress

Calm and stress are often closer together than one might think. A look at six apparent contrasts.


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Where life is pure relaxation

In Switzerland, life is relatively stress-free. But there are even more relaxing countries. What they are is revealed in a global ranking.

Tips for coping with stress

Relaxation under stress can be learned. You can use these strategies to keep calm and achieve a better balance.

The right nutrition to combat stress

Always under pressure? Read the tips from our nutrition expert.