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Away with stress

Calm and stress are often closer together than one might think. A look at six apparent contrasts.


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Where life is pure relaxation

In Switzerland, life is relatively stress-free. But there are even more relaxing countries. What they are is revealed in a global ranking.

Grundnahrungsmittel mit Heilkraft: Hafer

Hafer ist nicht nur gesund und nahrhaft, er ist auch ein natürliches Heilmittel bei zahlreichen Beschwerden. Erprobt sein seit über 7000 Jahren.

Nutrition as a defence against stress

Always under pressure? The right diet can help you to maintain your wellbeing.