Everyone needs a way to balance out stress in order to remain healthy. However, everyone has their own individual method of doing so. Sometimes, it can even be quite unconventional.
Knit your way to relaxation
Knitting is perfect for achieving a balanced life because it calms and relaxes. We'll teach you how to use knitting needles.
Special Olympics take over the Letzigrund stadium for one day
The Zurich Regional Games were held in the Letzigrund stadium on Saturday, 13 May 2017.
The best methods for relaxation
Persistent stress and other pressures are toxic to our bodies. These methods help you relax and improve mental power.
Find your personal way to balance out stress
Do you feel stressed? High time for a better balance! Tips and inspiration for more relaxation, health and happiness.