Health promotion

An ounce of prevention is worth a pound of cure: if you do something for your health, you'll get more out of life. That's why SANA and COMPLETA supplementary insurance contribute generously towards the costs you incur in keeping yourself healthy – for fitness training, back-wellness courses and offers related to pregnancy, for example.

What's worth knowing about health promotion

Keeping fit pays off

Maintaining health and awareness is part of a modern lifestyle. If you eat properly, keep body and soul fit with sport and give yourself regular breaks, you'll be giving your health a helping hand.

The saying "prevention is better than cure" sums up our philosophy. That's why we're happy to help you financially if you do something to keep healthy. In this way, you'll benefit from your insurance cover even in times of good health.

A wide range of offers for different needs

People like us want to keep healthy in different ways. That's why Helsana offers a wide range of effective methods covering different areas of fitness. So go ahead and choose a programme (PDF, 23KB) that meets your needs.

You decide for yourself where your priorities lie. Do you want to go to a fitness centre or would you rather prevent back ailments by attending body-training classes?

Or is it that you get enough exercise on a daily basis but would like to improve your eating habits? Or would you like to learn about effective ways for managing stress? Whatever you choose, we will make a contribution.

Be inspired by our indispensable health tips.

Spoilt for choice? Then let us help you find a solution

It's not always easy to find the right health provider. If you're lucky, you can ask a person you trust for advice.

We can also help you choose. All providers of health promoting measures recognised by Helsana are assessed for quality and individually selected. That means you can be certain that important quality criteria such as proper staff training have been met. Please consult the insurance benefits for all the details.